Mittwoch, 29. August 2012

Green Salat mixed with Roasted Beetroots

Instagram by simply_veggo

INGREDIENTS

. 1/2 cup field salad
. arugula
. 1/2 lettuce
. parsley
. 100g cherry tomatoes
. 1/2 cucumber
. 1 avocado
. 1 carrot
. 3 beetroots raw
. lemon oil, walnut oil
. balsamico vinegar, reduced balsamico vinegar
. salt, pepper
. estragon mustard
. basil, thyme, rosemary
. honey
. 2 cloves of garlic
. 1 onion
. sesame

PREPARATION

. preheat the oven
. peel the beetroots and split them
. flavor the beetroots with walnut oil, chopped garlic and onion, sesame, thyme and rosemary
. with air circulation and about 180°C for about 40 min into the oven

. wash the salads, and chop the lettuce in stripes
. chop cucumber, tomatoes and avocado
. grate the carrot
. chop parsley and mix all the ingredients

. mix 5 tablespoons lemon oil, 5 tablespoons walnut oil, 5 tablespoons balsamic vinegar and 1 tablespoon of balsamico reduction, 2 tablespoons of mustard and 1 tablespoon of honey
. add salt, basil, thyme and rosemary

. mix it with the salad and dont forget the beetroots

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